Life coaching can help with any aspect of someone’s life, whether it is personal or professional life. A life coach can help you in following areas of life-
During life coaching cycle, both coach and coachee work together and work towards achieving success. Generally, Life Coaching adheres to following process:
1. Discovery Session: The first step is to discover what exactly you want in life.
2. Setting Goals: Once the requirement is identified, the second step is to set goals to achieve success.
3. Identifying Actions: Once the goals are set, the next step is to identify actions.
4. Taking Actions: Once actions are identified, now is the time to act! No one can stop you from succeeding when you take proper actions.
5. Feedback and Guidelines: Coach is always there to help you further. You can provide feedback and coach can guide you further for future goals.
Life Coaching is co-creative partnership between a Coach and Coachee. It focuses on planning and implementing specific, meaningful changes in personal and/or professional life. Life Coaching is different from consulting, mentoring, advice, therapy, or counseling. The coaching process focuses on specific personal goals, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering any obstacles or challenges, and choosing a course of action to make clients life more happy and satisfied.
COACHING Vs. THERAPY
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COACHING Vs. COUNSELLING
COACHING Vs. CONSULTANTS
Unlike therapists, coaches do not focus on the past experiences that might be the root cause of the way a person lives or feels. Coaches help their clients to get a clear picture of present and what they want to achieve in future, why they want it, and how they are going to achieve it.
Consultants offer their own solutions based on their experience to fix the problem while life coaches use tools and processes to help clients to generate their own solutions. Here Coachee is accountable for the results they obtain.
Life Coaching with Lata
Unlike counselling, Life Coaching helps people to focus on what they really want and then develop a plan of action, which is SMART (specific, measurable, realistic and time framed), and help them to attain their goal.it.
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I have special expertise in personal coaching, parent and kids coaching, corporate coaching, student and career coaching. Read more...
I am committed towards giving personal attention to all my clients. My holistic approach to life coaching is effective for people who want to achieve their dreams and passion. For more information, please contact me!