Life coaching can help with any aspect of someone’s life, whether it is personal or professional life. A life coach can help you in following areas of life-

  • Setting and achieving goals and objectives
  • Planning — business, career and life
  • Empowering self
  • Career transition
  • Parenting
  • Dealing with social pressures
  • Balancing business and personal life
  • Building powerful relationships
  • Getting out of a problem
  • Making an important life transition
  • Starting and growing a business
  • Living an ideal and happy life
  • Managing time and getting organized
  • And much more…

What is life coaching?

During life coaching cycle, both coach and coachee work together and work towards achieving success. Generally, Life Coaching adheres to following process:

1. Discovery Session: The first step is  to discover what exactly you want in life.

2. Setting Goals: Once the requirement is identified, the second step is to set goals to achieve success.

3. Identifying Actions: Once the goals are set, the next step is to identify actions.

4. Taking Actions: Once actions are identified, now is the time to act! No one can stop you from succeeding when you take proper actions. 

5. Feedback and Guidelines: Coach is always there to help you further. You can provide feedback and coach can guide you further for future goals.

How Life Coaching is different?

How Life Coaching CAN HELP?

How Does Life Coaching Work?

Life Coaching is co-creative partnership between a Coach and Coachee. It focuses on planning and implementing specific, meaningful changes in personal and/or professional life. Life Coaching is different from consulting, mentoring, advice, therapy, or counseling. The coaching process focuses on specific personal goals, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering any obstacles or challenges, and choosing a course of action to make clients life more happy and satisfied.


Come along and discover yourself...



Unlike therapists, coaches do not focus on the past experiences that might be the root cause of the way a person lives or feels. Coaches help their clients to get a clear picture of present and what they want to achieve in future, why they want it, and how they are going to achieve it.

Consultants offer their own solutions based on their experience to fix the problem while life coaches use tools and processes to help clients to generate their own solutions. Here Coachee is accountable for the results they obtain.

Life Coaching with Lata


Unlike counselling, Life Coaching helps people to focus on what they really want and then develop a plan of action, which is SMART (specific, measurable, realistic and time framed), and help them to attain their